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Lead - Inspire - Support


SYA Explores the Rich Traditions of Indian Classical Dance: Bharatanatyam and Kathak
SYA members were privileged to immerse themselves in the beauty and depth of two classical Indian dance forms through a unique, enriching...
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A Day of Celebration with Lucy McCarthy......... A day to remember, a teacher to treasure, and a practice that continues to ripple out ...long after the mat has been rolled away!
Spending a day in the luminous presence of international yoga teacher Lucy McCarthy was nothing short of transformative. This special...
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Traditional Mantra & Mudra with Suni – A Truly Beautiful Session
Suni’s Traditional Mantra & Mudra session was a deeply enriching and heart-opening experience, rooted in devotion, storytelling, and...
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Yoga Session with Louise Windsor – A Beautiful Transition into Spring
We were delighted to welcome the wonderful Louise Windsor to guide our April SYA yoga session. With warmth and deep expertise, Louise...
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A Heart-Opening Cacao Ceremony with Slow-Paced Yoga & Yoga Nidra
'From My Heart to Yours' Anaïs guided us through a truly magical journey, beginning with a deep dive into the origins and sacred essence...
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A Deeply Nourishing Experience – Slow Down & Soften Breathwork Workshop with Laura Uglow
Attending the Slow Down & Soften Breathwork Workshop  was a truly transformative experience—one that gently encouraged us to release,...
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A Transformative Posture & Alignment Workshop with Loulou James
Loulou James, creator of the Buttafly (and the Buttafly Technique), delivered an exceptional Posture & Alignment workshop that left...
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Review of the Wim Hof Method Session with Marc Bowers
Review of the Wim Hof Method Session with Marc Bowers  Marc Bowers delivered an extraordinary Wim Hof Method session, blending...
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A Truly Fabulous Session Led by Lesley Charters
Review of November 2024 Event
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Ashtanga Yoga Workshop with Zoe Porter
We recently hosted an Ashtanga yoga workshop led by Zoe Porter, and it was an excellent experience. The session had a strong emphasis on...
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Iyengar Yoga Sunday Session with Rachel Lovegrove
We recently had the pleasure of hosting an Iyengar Yoga session led by the highly skilled and insightful Rachel Lovegrove. This session...
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A Transformative Yoga Celebration with Katy Appleton.
A Transformative Yoga Celebration with Katy Appleton
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Review of Sarah Rush's Yin Yoga Session: A Journey Inward:
Sarah Rush's Yin yoga session, titled ‘Turning Towards’ helped us to focus in on our ‘Inner Self’ transcending the mere physical practice...
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A Truly Transformative Experience!
We recently had the pleasure of Guest Tutor Curvaceous Carla’s Kunda Dance® session. It was a truly transformative experience! Carla's...
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A Wonderful Treat for SYA !
Magdalena initiated a captivating session by introducing the concept of Gene Keys, a fusion of spiritual, mystical, and scientific...
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Summary of the 'Transformational' Release, Rebalance, and Restore Workshop
The Release, Rebalance, and Restore Workshop with Laura Uglow was a transformative experience that guided all 30 participants through a...
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Gratitude to Rob for a wonderful "Living Yoga" workshop!
In the "Living Yoga" workshop led by Rob, 22 participants were firstly, expertly guided through an exploration of Dirgha Pranayama, also...
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A Wonderful Winter Warmer 🎄
Our very own Chair of the SYA, Julia Chilcott-Coombes, from Yoga Veda UK, led our Christmas yoga session for December and what a morning...
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"Drumming is an ancient dialogue, where the rhythms we create echo the heartbeat"
On November 11th we enjoyed the journey of discovering the rich and diverse world of Djembe drumming! The enigmatic Richard Parker guided...
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The combination of both Flow & Yin practices nurtured a holistic sense of self.
Zara Buchanan Sept 16th, 2023 Zara expertly took us through her own specifically designed ‘Autumn Flow’ session incorporating a variety...
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