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A Truly Fabulous Session Led by Lesley Charters

Review of November 2024 Event

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Ashtanga Yoga Workshop with Zoe Porter

We recently hosted an Ashtanga yoga workshop led by Zoe Porter, and it was an excellent experience. The session had a strong emphasis on...

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Iyengar Yoga Sunday Session with Rachel Lovegrove

We recently had the pleasure of hosting an Iyengar Yoga session led by the highly skilled and insightful Rachel Lovegrove. This session...

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A Transformative Yoga Celebration with Katy Appleton.

A Transformative Yoga Celebration with Katy Appleton

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Review of Sarah Rush's Yin Yoga Session: A Journey Inward:

Sarah Rush's Yin yoga session, titled ‘Turning Towards’ helped us to focus in on our ‘Inner Self’ transcending the mere physical practice...

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A Truly Transformative Experience!

We recently had the pleasure of Guest Tutor Curvaceous Carla’s Kunda Dance® session. It was a truly transformative experience! Carla's...

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A Wonderful Treat for SYA !

Magdalena initiated a captivating session by introducing the concept of Gene Keys, a fusion of spiritual, mystical, and scientific...

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Summary of the 'Transformational' Release, Rebalance, and Restore Workshop

The Release, Rebalance, and Restore Workshop with Laura Uglow was a transformative experience that guided all 30 participants through a...

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Gratitude to Rob for a wonderful "Living Yoga" workshop!

In the "Living Yoga" workshop led by Rob, 22 participants were firstly, expertly guided through an exploration of Dirgha Pranayama, also...

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A Wonderful Winter Warmer 🎄

Our very own Chair of the SYA, Julia Chilcott-Coombes, from Yoga Veda UK, led our Christmas yoga session for December and what a morning...

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"Drumming is an ancient dialogue, where the rhythms we create echo the heartbeat"

On November 11th we enjoyed the journey of discovering the rich and diverse world of Djembe drumming! The enigmatic Richard Parker guided...

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The combination of both Flow & Yin practices nurtured a holistic sense of self.

Zara Buchanan Sept 16th, 2023 Zara expertly took us through her own specifically designed ‘Autumn Flow’ session incorporating a variety...

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The Fascinating World of Fascia

Vicky’s session began with providing an understanding that fascia in yoga is of significant importance as it ‘can enhance practitioners...

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The Sivananda Tradition - Raja Yoga

Marianne took us all on a journey through a stimulating talk explaining her own journey with yoga, the people behind the Sivananda...

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Fantastic Celebration Day!

The Durley Hall was totally transformed by the inspirational Sandra Barnes, into a wonderfully welcoming beautiful Shala. A magnificent...

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SYA Glasto 23 ‘Tor’

What a wonderfully inspirational weekend had by all. Our first ever SYA tour was a huge success! 15 intrepid SYA members travelled to...

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Watercolour Wellbeing

On Saturday 11 February, Durley Memorial Hall was transformed into an art studio for Lisa Gardner's morning of water colour painting and...

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Morning Workshop with Mike Lever on 21st January 2023

January's Saturday morning workshop with Mike Lever was extremely well attended and carried a marvellously energetic vibe. Walking into...

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Kara Gray Delivers Menopause Session on 12th November 2022

After the initial outlining of the session content for ‘yoga for menopause’ Kara led us through grounding breath combined with steady ...

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Durley Memorial Hall
Durley Brook Road, Durley
Southampton, SO32 2AD

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