A Truly Transformative Experience!
We recently had the pleasure of Guest Tutor Curvaceous Carla’s Kunda Dance® session. It was a truly transformative experience! Carla's...
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Lead - Inspire - Support
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A Wonderful Treat for SYA !
Magdalena initiated a captivating session by introducing the concept of Gene Keys, a fusion of spiritual, mystical, and scientific...
180
- 2 min
Summary of the 'Transformational' Release, Rebalance, and Restore Workshop
The Release, Rebalance, and Restore Workshop with Laura Uglow was a transformative experience that guided all 30 participants through a...
190
- 2 min
Gratitude to Rob for a wonderful "Living Yoga" workshop!
In the "Living Yoga" workshop led by Rob, 22 participants were firstly, expertly guided through an exploration of Dirgha Pranayama, also...
140
- 1 min
A Wonderful Winter Warmer 🎄
Our very own Chair of the SYA, Julia Chilcott-Coombes, from Yoga Veda UK, led our Christmas yoga session for December and what a morning...
230
- 1 min
"Drumming is an ancient dialogue, where the rhythms we create echo the heartbeat"
On November 11th we enjoyed the journey of discovering the rich and diverse world of Djembe drumming! The enigmatic Richard Parker guided...
420
- 2 min
The combination of both Flow & Yin practices nurtured a holistic sense of self.
Zara Buchanan Sept 16th, 2023 Zara expertly took us through her own specifically designed ‘Autumn Flow’ session incorporating a variety...
510
- 2 min
The Fascinating World of Fascia
Vicky’s session began with providing an understanding that fascia in yoga is of significant importance as it ‘can enhance practitioners...
170
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The Sivananda Tradition - Raja Yoga
Marianne took us all on a journey through a stimulating talk explaining her own journey with yoga, the people behind the Sivananda...
170
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