2026 Events
There are many different types of Yoga. The monthly events arranged by SYA provide opportunities for ALL those who love yoga (not just yoga teachers) to experience as many different styles and aspects of yoga as possible. Guest tutors are carefully chosen to offer a great variety of high quality teaching at accessible prices.
Book Your Spot
All classes need to be pre-booked (no drop-ins).
Please use the Book Now buttons to purchase tickets or T-shirts.
Sat 23 MayThis session will begin with a gentle and relaxing yoga session to ground, stabilise and release the creative flow. Painting a mandala is a mindful, soothing and beautifully simple way to unwind, release stress, and reconnect with the present moment.
Sat 27 JunTwo sessions with the much loved Ankit! With a focus on mindful alignment, breath awareness, and the supportive use of props, this session is open and accessible to all levels of experience. A delicious lunch is included.
Sat 18 JulA deeply uplifting Kundalini Yoga session designed to awaken your inner energy, expand your awareness, and elevate both body and mind. Expect powerful breathwork, gentle movement, rhythmic kriyas, and mantra to activate the kundalini energy.
Sat 19 SeptThis two-hour workshop invites you to sink into the Earth element of late summer, a season of softness, sweetness and coming home to yourself. Through yoga, somatic movement and neurology-informed practices, you’ll explore what it means to feel held and supported from within.
Sat 17 OctThis workshop weaves together the mindful flow of yoga and the fluid grace of qigong. As the wheel of the year turns toward Samhain, when the veil between inner and outer worlds grows thin, Leon invites you on a seasonal journey of movement and mindfulness.
Sat 14 NovA reflective and experiential workshop exploring the Klesha - five obstacles that veil our clarity and connection: avidya (ignorance), asmita (ego), raga (attachment), dvesa (aversion), and abhinivesa (fear). A mindful blend of asana, nyasa, mudra, pranayama, and meditation.
Sat 12 DecStarting with a gently flowing yoga practice to connect with and ease the physical body, moving into a soundscape movement meditation to calm the mind and rounding off with a deeply nourishing soundbath relaxation to soothe the nervous system.
2027 Events will be announced in December
Booking Information
Bookings and Payments
All classes need to be pre-booked (no drop-ins).
Please use the Book Now buttons to purchase tickets. You will receive a confirmation email after each booking.
Any refunds are at the discretion of the Committee.
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Venue
Events are normally held once a month on a Saturday at Durley Memorial Hall, Durley Street, Durley, Southampton, Hampshire SO32 2AR.
Props
When tutors require participants to bring their own props, these requirements will be listed in the event description.
Please endeavour to borrow blocks, bricks, bolsters or belts from a fellow yogi or email info@southamptonyoga.org if you don’t have your own.