A Morning With Ewelina,the 'Breath Genie'

We had the pleasure of welcoming Ewelina, also known as Breath Genie, to lead our Southampton Yoga Association session today and what a truly memorable experience it was.

From the very beginning, we were introduced to a unique and immersive format using headphones. This created an immediate sense of being held in a safe, personal space. The direct delivery of Ewelina’s guidance, layered over evocative music, made the experience feel deeply individual, as though each of us was the only one in the room.

The session began with gentle yoga movements, allowing the body to open and prepare, before transitioning into breathwork. We explored a three-part breath, thoughtfully structured around the themes of Body, Mind, and Spirit. Ewelina skilfully wove in pauses throughout, enhancing our awareness and building CO₂ tolerance in a way that felt both powerful and accessible.

This breathwork journey was profoundly moving, meeting participants exactly where they were. It created space for a wide range of personal experiences, making it inclusive and deeply resonant for all involved.

Importantly, time was given at the end to fully integrate the practice—something that was greatly appreciated. The opportunity to share reflections brought a beautiful sense of connection within the group, creating a balanced and grounded close to a truly transformative session.

A heartfelt thank you to Ewelina for such a thoughtful, powerful, and inspiring experience.

Ewelina’s website: https://breathworkgenie.com/