top of page

Ashtanga Yoga Workshop with Zoe Porter



We recently hosted an Ashtanga yoga workshop led by Zoe Porter, and it was an excellent experience. The session had a strong emphasis on breathwork, which laid a solid foundation for deepening our practice. Zoe guided us through various drills to help achieve more fluid transitions between vinyasas and master challenging postures like the headstand. Zoe's clear, well-placed adjustments throughout the session ensured that everyone felt supported, no matter their level of experience.


The workshop had a great turnout, with 22 participants.


What made it truly special was Zoe's ability to make everyone feel capable of tackling even the most demanding aspects of Ashtanga. She brought a unique sparkle to her delivery, balancing challenge with accessibility and creating a positive, inclusive atmosphere.


Overall, it was a fantastic session that left everyone feeling inspired and accomplished.


Zoe classes and Teacher Training is highly recommended for anyone looking to

deepen their ashtanga practice!



Julia SYA Chair






31 views0 comments

Comments


Share

bottom of page