We recently hosted an Ashtanga yoga workshop led by Zoe Porter, and it was an excellent experience. The session had a strong emphasis on breathwork, which laid a solid foundation for deepening our practice. Zoe guided us through various drills to help achieve more fluid transitions between vinyasas and master challenging postures like the headstand. Zoe's clear, well-placed adjustments throughout the session ensured that everyone felt supported, no matter their level of experience.
The workshop had a great turnout, with 22 participants.
What made it truly special was Zoe's ability to make everyone feel capable of tackling even the most demanding aspects of Ashtanga. She brought a unique sparkle to her delivery, balancing challenge with accessibility and creating a positive, inclusive atmosphere.
Overall, it was a fantastic session that left everyone feeling inspired and accomplished.
Zoe classes and Teacher Training is highly recommended for anyone looking to
deepen their ashtanga practice!
Julia SYA Chair
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