SYA Celebration Day with Katy Appleton

This full day of Celebration will consist of two sessions with a freshly prepared vegan lunch included.

Morning Session 

Fierce Grace - The Alchemical Process of Working with Tapas and Tejas Through Yoga

Tapas is what heats us, what provokes us to be better. Tapas doesn't literally mean to heat the body, however that could be a gateway for some in a yoga asana class. It actually means the stoking of our inner fire, which leads to the purification that builds our character, strengthening our will, when are able to say "my intention is stronger than the obstacles I face, my willpower is stronger than my old patterns". When tapas is rightfully applied, it leads to tejas. Tejas is the radiant splendour of personality. A person with a strong tejas has a twinkle in their eye, focussed clarity, insight, courage, fearlessness, compassion, creativity and a melting tenderness that draws all hearts. 

Our time on the mat will invoke many yoga practices to play…