Welcome to Southampton Yoga Association

The Southampton Yoga Association (SYA) was established in 1987 for Yoga enthusiasts in the Southampton area.


The aims of the SYA are:

  • To be Inclusive – for all yoga practitioners
  • To be non-profit making and affordable; run by volunteers
  • To hold monthly workshops with a wide variety of visiting tutors
  • To enable members to broaden their horizons of yoga experience and deepen their yoga practice
  • To provide informal continuing professional development (CPD)
  • To provide a supportive networking environment 

We organise monthly Yoga events that are open to both members and non-members. Tutors are carefully chosen to provide opportunities to experience and enjoy as many different Yoga styles as possible.

Many great tutors have been leading these workshops over the years. This has been made possible through our membership system and the regular attendance at workshops. It would not be viable without YOU, the SYA members!

  News and Reviews


  • Jean Hall - SYA Members Celebration Day
  • Dave Tipper's Earth Resonance morning workshop on Saturday 11th June
  • Sarah Rush's morning of YIN YOGA on 14th MAY 
  • A big THANK YOU to all SYA members !
  • New SYA Chair
  • 2022 Programme of Events now published
  • SYA T-Shirts are now available to order
  • Information and links from Wai Chung - Anura Dasi's session on 6 February 2021
  • SYA online event success for members and charity
  • Tips for the Zoom app published
  • SYA 19/20 Accounts published
  • COVID-19 Safety Guide
  • Notes from the Somatic workshop now available


More on our News page

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