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Lead - Inspire - Support

wherever you are on your yoga journey

Welcome to the SYA
(Southampton Yoga Association)

The SYA organises monthly Yoga events that are open to ALL yoga enthusiasts (not just yoga teachers) whatever their age, ability and wherever they are on their yoga journey. Sessions are open to both members and non-members and guest tutors are carefully chosen to provide opportunities for attendees to experience and enjoy as many different Yoga styles as possible.

Many great tutors have led SYA's sessions over the years, offered at exceptionally low ticket prices. This is made possible because of our dedicated team of volunteers, our annual membership system and the regular high attendance levels at our workshops and classes.

The aims of the SYA are:

  • To be accessible and inclusive – for ALL yoga practitioners, from keen beginners to teachers

  • To be non-profit making and affordable; run by volunteers

  • To hold monthly classes and workshops with a wide variety of visiting tutors

  • To enable members to broaden their horizons of yoga experience and deepen their yoga practice

  • To provide informal professional development for those who wish to teach

  • To provide a supportive networking environment for all levels of yoga enthusiasts 
     

The Southampton Yoga Association (SYA) was established nearly 40 years ago, in 1987, for people practicing Yoga in the wider Southampton area. If you love yoga, you will love the SYA!

The success of the association would not be viable without our amazing SYA members!

Not a member? Join us today!

Upcoming Events

  • Southampton's 2nd International Yoga Festival!
    Southampton's 2nd International Yoga Festival!
    21 Jun 2026, 10:30 – 15:00
    Oasis Academy, Romsey Rd, Southampton SO16 8FA, UK
    SYA are proud sponsors of this event!
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  • SYA Celebration Day!  Turning Within and Finding Balance with Ankit Kumar
    SYA Celebration Day!  Turning Within and Finding Balance with Ankit Kumar
    27 Jun 2026, 10:00 – 16:00
    Durley, Durley Brook Rd, Durley, Southampton SO32 2AR, UK
    Two sessions with the much loved Ankit! With a focus on mindful alignment, breath awareness, and the supportive use of props, this session is open and accessible to all levels of experience. A delicious lunch is included.
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  • Awakening & Elevation with Curvacious Carla
    Awakening & Elevation with Curvacious Carla
    18 Jul 2026, 10:00 – 12:00
    Durley, Durley Brook Rd, Durley, Southampton SO32 2AR, UK
    A deeply uplifting Kundalini Yoga session designed to awaken your inner energy, expand your awareness, and elevate both body and mind. Expect powerful breathwork, gentle movement, rhythmic kriyas, and mantra to activate the kundalini energy.
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Latest News & Events


Durley Memorial Hall
Durley Brook Road, Durley
Southampton, SO32 2AD

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​© 2023 by SYA

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